Dr Sultan's Book Recommendations
Educating oneself is invaluable because you will learn how to take care of yourself, improve your overall health and it could take away any
top of page
Integrative Psych
- May 23, 2022
- 4 min
What you need to know about Depression
Depression is a debilitating mood disorder involving persistent feelings of unexplainable sadness, loss of interest in life, decreased appet
9 views0 comments
Integrative Psych
- Mar 14, 2022
- 3 min
Medication Risks vs Benefits
Deciding if medication is right for you is a decision that involves a discussion of risk and benefits. This is a difficult and loaded...
4 views0 comments
Integrative Psych
- Mar 2, 2021
- 2 min
Mask Culture
The fear of contracting COVID-19 is changing our basic social interactions. Now, with most people wearing masks another level of social...
0 views0 comments
Integrative Psych
- Aug 3, 2020
- 3 min
Mental Health and Reopening debate
The debate over reopening the country has been framed as a binary one: Physical Health vs Economic Health. What about Mental Health? The...
0 views0 comments
Integrative Psych
- Jul 13, 2020
- 4 min
Families and Stay-At-Home
The mental health effects of shelter-at-home orders are impacting all of us. Some groups are struggling more than others. Parents with small
0 views0 comments
Integrative Psych
- Jun 11, 2020
- 4 min
Coping with the Crisis: Re-entry Anxiety
Many of us have been isolated in our homes for weeks. Finally, the country is beginning to open up. But what happens if you feel too...
0 views0 comments
Integrative Psych
- May 11, 2020
- 2 min
Tolerating the Uncertainty of The Crisis.
COVID-19 has changed lives. We are all living in an unpreceded time of disruption, change, and fear. And it is entirely normal for you to fe
0 views0 comments
Integrative Psych
- Apr 28, 2020
- 4 min
Routines are important to daily life
Working from Home: Recreating and Reinventing Routines Necessary restrictions to control the spread of COVID-19 have thrown a wrench in our
1 view0 comments
psychotherapy, mental health
bottom of page